Graubünden cross-country skiing day

Saturday, 14 January 2023

The Grisons cross-country skiing day will take place on Saturday, 14 January 2023 as part of the Planoiras Volkslauf. The races will be counted towards the Raiffeisen Nordic Cup. Young cross-country skiers will compete here individually and as a team in the relay race.

Graubünden Cross-country Skiing Day from 14 January 2023

Days
Hours
Minutes
Seconds
Planoiras Jugendlauf 2022
Start / Finish Luziuswiese Lenzerheide
Competition

Individual start classic and relay free technique

Registrations

Clubwise via KWO http://www.swiss-ski-kwo.ch

For the individual race, in case of missing Swiss-Ski license and for the relay entries with the form or by e-mail to anmeldung@lenzerheide-timing.ch.

Runners who do not form a 3-person relay team according to BSV regulations can also register. The team draw will take place one day before the competition. Details in the BSV Cup regulations here.

Registration deadline

Wednesday, 11 January 2023

Late registration: in the race office
Entry fee

Single run CHF 12.00

Relay CHF 20.00

As of January 12, 2023 Late registration fee CHF 10.00

Routes

Single run classic
U8 girls / boys                   2015 / 2016                    0.9 km
U10 girls / boys                  2013 / 2014                    1.6 km
U12 girls / boys                  2011 / 2012                     2.8 km (2x 1.4 km)
U14 girls / boys                  2009 / 2010                  3.2 km (2x 1.6 km)
U16 girls / boys                  2007 / 2008                  3.8 km (2x 1.9 km)
U18 girls / boys                  2005 / 2006                  5.7 km (3x 1.9 km)
U20 Ladies / Gents           2003 / 2004                  5.7 km (3x 1.9 km)
Girls and boys are scored separately

Relay (team of 3) free
U8 girls / boys                        1.2 km
U10 girls / boys                       1.2 km
U12 girls / boys                       1.6 km
U14 girls / boys                       1.9 km
U16 girls / boys                       1.9 km
U18 / U20 Ladies / Gents      3.8 km (2x 1.9 km)

Girls and boys are scored separately.

The BSV Cup regulations apply to the team composition:
https://bsv.ch/wp-content/uploads/2020/06/reglement_raiffeisen_nordic_cup_ab2020.pdf

Competition office/

Start number distribution

Kultursaal Lenzerheide (Schoolhouse Lenzerheide)

 
Saturday, January 14, 2023:
9.00 am - 9.45 am
11.45 am - 12.30 pm

Program

08.45 am - 09.45 am            Issue of start numbers in the competition office Individual run
09.45 am                                first start single run
11.30 am                                  Team captains meeting in the competition office
ca. 04.00 pm                          Ranking ceremony

The exact starting times for each category are shown on the starting list and will be posted on the notice board on site!

Catering

Kultursaal Lenzerheide (Schoolhouse Lenzerheide)
Registration for pasta party is necessary, directly with competition registration

Insurance

Is the responsibility of the participants

Start list / Ranking list

http://www.swiss-ski-kwo.ch / www.lenzerheide-timing.ch

Prices All participants will receive a souvenir prize, medals for the first three per category
Information

Andrin Ehrler, +41 78 672 19 08, ehrler.andrin@gmail.comwww.nordicmittelbuenden.ch

 

Postauto in Lenzerheide | © Ferienregion Lenzerheide

Arrival and parking

By public transport, take the SBB or RhB to Chur. From Chur, the post bus will take you to Lenzerheide. By car, from the Chur Süd motorway exit, follow the signs to Lenzerheide.

Showers / Toilets / Cloakrooms

Showers, toilets and cloakrooms are available at the Lenzerheide school building. Details will follow here soon.

Insurance

Each participant must be in possession of a personal liability insurance. The organiser declines all liability towards participants, spectators and third parties.

Planoiras Jugendlauf | © Ferienregion Lenzerheide

Regional sponsors

Kim Osinga | Eventmanagerin | © Ferienregion Lenzerheide
Kim Osinga
Head Office
Planoiras Volkslanglauf
Lenzerheide Marketing und Support AG
Voa Principala 80
7078 Lenzerheide
P +41 81 385 57 42
kim.osinga@lenzerheide.swiss