The perfect track for beginners and pros

Fresh mountain air in your nose, a spectacular Alpine panorama in sight and crunching terrain under your feet – there is no doubt that you will find your ideal running trail in and around Arosa. For the ones who like to test their fitness against others can participate in a variety of running events and enjoy physical challenges combined with mental stimulation by the unique scenery.
© Arosa Tourismus / Nina Mattli

Helsana Trails

The Helsana Trails in Arosa take you on signposted circuits into the nature of the Grisons mountains. You can jog, walk, hike or stroll here - just choose the right route and get started.

Arosa Helsana Trails
Arosa Trailrun 2018 | © Foto Homberger

Arosa Trail Run

The Arosa Trail Run – an experience and a true challenge with three spectacular trails! The event provides four different routes with varying profiles. The one thing all trails have in common is: crisp ascents, breath-taking peak views and high heart beat frequencies.

Since 2018, one of the four trails is explicitly reserved for handicapped runners. Arosa Energie supports the trail run and pays the entry fee.

Picture Copyright: Photo Homberger

Participate at the Arosa Trail Run
Swiss Management Run | © Nina Mattli

Swiss Management Run

Management has more in common with sports than you think. First, listen to inspiring presentations by top managers and then test your own limits in Arosa’s sunny mountain scenery. Don’t miss out!

Networking at its best
Wandern Familie Roter Tritt | © Nina Mattli

Arosa Swiss-O-Finder

The Swiss Orienteering Association launched Swiss Orienteering. The activity is designed to allow for simple map reading and walking or running. The combination of skills should lead to finding the best route while reaching each target. A fun outdoor activity for body and mind.

Find the best way with Arosa Finder
Swiss Iron Trail 2016 | © Nina Mattli

Swiss Irontrails

The Swiss Iron Trail is known worldwide as the most beautiful Ultra Trail thanks to its unique natural scenery and trail diversity. The various trail sections attract ultra-runners, leisure runners, experience seekers, pleasure hikers as well as families. While the supreme discipline with 200 km and nearly 11,500m elevation meters along the diverse trails challenges marathon runners, there are numerous sections for any hiker looking for an exceptional experience.

Ready, set, go!