Mauna Yoga Cornelia Kälin
Private cross-country skiing lessons | Cross-country skiing and yoga group courses | Yin & Yang Yoga
A beautiful winter landscape awaits you in Lenzerheide. As a beginner, you will learn the basic technique of cross-country skiing so that you can glide safely across the trail right from the start. Or do you already have some experience on the cross-country ski trail and want to improve your technique so that you can ski with more ease and enjoyment? Private cross-country skiing lessons - the best learning success through personal support. Cross-country skiing group courses - Small groups and practical exercises will soon help you to ski with more ease. Yin & Yoga Nidra - A lesson that feels like a mini-retreat Core & Mobility Training - The lesson combines elements from Antara® (functional core training, mobility training, Yin Yoga, breathing and regeneration)
