Trail Running

The perfect tracks for beginners and pros

Fresh mountain air in your nose, a spectacular Alpine panorama in sight and crunching terrain under your feet – there is no doubt that you will find your ideal running trail in and around Arosa. For the ones who like to test their fitness against others can participate in a variety of running events and enjoy physical challenges combined with mental stimulation by the unique scenery.

Trailrunning events

If you like to compare yourself with other runners or simply enjoy the company of other athletes, it is best to take part in one of the various running events, which challenge the body and reward the mind with unique views.

ATR-2018.jpg | © Foto Homberger

Event: Arosa Trailrun

Saturday, 13th September 2025

The Arosa Trail Run – an experience and a true challenge with five spectacular trails! The event provides five different routes with varying profiles. The one thing all trails have in common is: crisp ascents, breath-taking peak views and high heart beat frequencies.

Since 2018, one of the five trails is explicitly reserved for handicapped runners. Arosa Energie supports the trail run and pays the entry fee.

Picture Copyright: Photo Homberger

Participate at the Arosa Trail Run

Offers

wandern-schiesshorn-sunrise.jpg | © Arosa Tourismus / Nina Hardegger-Mattli

Arosa Trailrun-Package

From September 12th- 14th, 2025, the Golf & Sporthotel Hof Maran offers an overnight package for all Arosa Trailrun event enthusiasts and trail runners:

  • 2 nights 
  • Balanced breakfast buffet
  • Regional 3-course menu on Saturday evening
  • Arosa All-Inclusive Card
  • (incl. use of mountain railroads and more)
  • On additional nights of the Arosa Trailrun package you get 10% discount
  • From CHF 250.00 per person
Booking

Trails

In Arosa there are varied running routes: In the protecting forest, on flat forest roads or challenging mountain trails with lots of views, on signposted routes or always following your nose. You can find all our running routes on Outdooractive or on the corresponding platforms below.

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Helsana Trails

The Helsana Trails in Arosa take you on signposted circuits into the nature of the Grisons mountains. You can jog, walk, hike or stroll here - just choose the right route and get started.

Arosa Helsana Trails
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Walking and speed hiking

Of course, not all trail running routes have to be jogged continuously. Take your time, enjoy the panorama and enjoy the peace and quiet of nature. You will also find numerous resting benches with beautiful views onto the surrounding mountains. Pure pleasure! And for catering, you will find numerous mountain restaurants and huts throughout the area with sunny terraces.