Lenzerheide Sports Centre – Indoor pool and wellness

Immerse. Dive down. Dive up.

The Lenzerheide sports centre offers a varied sports and wellness programme in winter and summer. Here you will find not only the spa H2Lai with the heated outdoor bubble bath, 25 m pool and the giant slide, but also a separate spa area with various saunas and steam baths, a spacious gym, an ice rink for various ice sports and a miniature golf course in summer, The team of the Restaurant Sportzentrum provides for the physical well-being.


The Lenzerheide Sports Centre will be closed for maintenance from 2 to 26 April 2024.

Opening hours

The Lenzerheide Sports Centre will be closed for maintenance from 2 to 26 April 2024.

  Monday to Friday Saturday, Sunday and public holidays
Water World H2Lai 10.00 am to 9.00 pm 10.00 am to 8.00 pm
Wellness H2Lai* 10.00 am to 9.00 pm 10.00 am to 8.00 pm
Fitness World 10.00 am to 9.00 pm 10.00 am to 8.00 pm
Crazy golf 10.00 am to 9.00 pm 10.00 am to 8.00 pm

*At peak times, there may be short waiting times even with a ticket already purchased.


Water World H2Lai

The water world at the H2Lai wellness spa offers a 175 m² outdoor whirlpool bath with massage loungers, standing bubble spray, massage jets and neck showers with a water temperature of 33°C


  • 25-meter four-lane swimming pool with a water temperature of 26.5 °C
  • Non-swimmer pool for water acclimatization with a water temperature of 28.5 °C
  • Separate diving bay with 1-meter diving board
  • Attractive children’s paddling area for our smallest guests, with a water temperature of 34 °C
  • Relaxation zone with wonderful view of our mountain landscape
  • 85-meter giant water slide «Black Hole»

Rates Water World H2Lai

Indoor swimming pool incl. outdoor pool

Category Adults Children (6 – 16 years)
Single entry CHF 12.00 CHF 7.00
10 time ticket CHF 100.00 CHF 65.00
1/2 year ticket CHF 250.00 CHF 155.00
Annual ticket CHF 350.00 CHF 220.00
Groups from 8 persons
Online reservation
CHF 10.00 CHF 6.00

Wellness H2Lai

The wellness area on the upper floor of the H2Lai offers relaxation for body and soul. Admission from 17 years.


  • Steam bath / Bio soft sauna / Finnish sauna
  • Kneipp bath / Cold-water area with two ambient showers
  • Outdoor courtyard for cooling down / Silent room / Quiet room
  • Two sunbed booths with Ergoline Advantage 400 sunbeds
  • Separate men’s and women’s changing rooms and showers
  • Cabin sauna / Whirlpool​
  • Massage system by Vitalizer

Rates Wellness H2Lai

Wellness incl. indoor/outdoor pool

Category Adult
Single entry CHF 30.00
10 time ticket CHF 270.00
1/2 year ticket CHF 560.00
Annual subscription CHF 800.00
Additional payment on indoor swimming pool admission CHF 18.00
Groups from 8 persons
Online reservation
CHF 27.00

A pass or CHF 20.00 must be deposited for use.

Fitness Sportzentrum Lenzerheide | © Sundroina Pictures

Fitness World

A spacious fitness room awaits you, offering a wide range of training equipment.

Rates Fitness world

Inclusive indoor/outdoor pool

(Admission from 17 years) Adults
Single entry CHF 20.00
10 time ticket CHF 180.00
1/4 year ticket CHF 260.00
4 months (seasonally) CHF 350.00
1/2 year ticket CHF 500.00
Annual ticket CHF 700.00
Groups available upon request
Subsequent payment CHF 8.00

A pass or CHF 20.00 must be deposited for use.

Individual training options

In addition to the individual training of our guests, training opportunities are also offered. On request, we will gladly provide you with the contacts of the physiotherapists and massage options.

Minigolfanlage Sportzentrum Lenzerheide | © Sundroina Pictures

Crazy Golf Course

Test your precision on the Crazy Golf course at the Lenzerheide Sports Centre. The obstacles on the 18 various courses won't make it easy for you to hole the ball. Fun for big and small.

Rates (Golf clubs and balls included)
Adults: CHF 8.00
Children: CHF 6.00
adults CHF 70.00 / Children CHF 50.00

Online reservation for groups of 8 persons or more


Ice Rink

The ice rink offers you the opportunity to practice various ice sports – ice hockey, figure skating, curling and curling. Ice skates and ice hockey sticks can be rented on site. Ice hockey during public skating is only allowed with soft pucks.

Ice reservation and rates on request.

Restaurant Sportzentrum Lenzerheide | © Sportzentrum Lenzerheide

Restaurant Sportzentrum

The restaurant, with a view over the wellness spa and the skating rink, pampers you with a broad selection of dishes. In the special catering zone with direct access from the pool, you can even enjoy food while visiting the H2Lai wellness spa. The restaurant also has a seminar and meeting room.

The restaurant is open daily from 9.00 pm to 9.00 pm.

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H2Lai Outdoor Pool | © Lenzerheide holiday region
Lenzerheide Sportzentrum
Dieschen sot
7078 Lenzerheide
P +41 81 385 21 85
Restaurant Sportzentrum
Adam Janos Horvath
Dieschen Sot 4
7078 Lenzerheide