Cross-country ski trails in Lenzerheide - the offer at a glance

Blue. Red. Black.

In the Lenzerheide holiday region you will find the right trail that suits you best. The cross-country skiing trail network extends from Lantsch/Lenz to Parpan. Next to various mostly flat trail sections, you will also find technically and physically demanding terrains. Find your perfect trail for your cross-country skiing day.

Trails for all – The main thing is fun

A trail for every level, even at night. Which one suits you best?

The blue trails are located between St. Cassian and the golf course. There are also trails around the Heidsee lake and between Parpan and Mittelberg. The starting points are easily accessible by sports bus and post bus. The cross-country skiing centres and car parks are in the immediate vicinity.

The red cross-country skiing sections are spread over the entire cross-country skiing network. Their altitude metres challenge the advanced cross-country skiers. The two trails in the direction of Capfeders (from Parpan) and Bual (in Lantsch/Lenz) take you to the insider spots of the high valley.

Are you ready for the final test? Then the black racing trail La Pala is your choice. It is suitable for technically experienced and fit runners, a real touchstone.

No time during the day, or just not enough time for cross-country skiing? The Roland Arena has a four-kilometre-long night trail for you to enjoy. This is lit for you daily from 5.00 to 9.00 pm.

Trail Report

Arosa
classic
Übungsgelände Maran
Länge: 500 m | open 500 m
classic
Isel
Länge: 5500 m | open 5500 m
classic
Isel
Länge: 7500 m | open 7000 m
classic
Maran Trainingsloipe
Länge: 2000 m | open 2000 m
classic
Maran Nachtloipe
Länge: 2000 m | open 2000 m
classic
Panoramaloipe Ochsenalp
Länge: 6000 m
classic
classic
Prätschalploipe
Länge: 8000 m
classic
Lenzerheide
classic
Biathlon Arena Lantsch/Lenz
Condition: good
Länge: 1500 m | open 1500 m
classic
FIS Loipe Bual / Nachtloipe
Condition: good
Länge: 5000 m | open 5000 m
classic
Luziuswiese Lenzerheide
Condition: good
Länge: 1500 m | open 1500 m
classic
Lenzerheide - Valbella - Lenzerheide
Condition: good
Länge: 5000 m | open 5000 m
classic
Triangel Parpan
Condition: good to possible
Länge: 1000 m | open 1000 m
classic
Mittelberg-Capfeders-Mittelberg
Länge: 5000 m
classic
Gruoben Parpan
Länge: 2000 m
classic
Bual Lantsch/Lenz
Länge: 5000 m
classic
Golfplatz Lantsch/Lenz
Länge: 4500 m
classic
Golfplatz-Lenzerheide
Länge: 2000 m
classic
Foppa-Lantsch/Lenz-Foppa
Länge: 1000 m
classic
Rundloipe See
Länge: 2000 m
classic
Valbella-Parpan-Valbella
Länge: 9000 m
classic
Rennloipe La Pala Lenzerheide
Länge: 5500 m
classic
Parpan-Mittelberg-Parpan
Länge: 7000 m
Arosa
Skating
Übungsgelände Maran
Länge: 500 m | open 500 m
Skating
Isel
Länge: 5500 m | open 5500 m
Skating
Isel
Länge: 7500 m | open 7000 m
Skating
Maran Trainingsloipe
Länge: 2000 m | open 2000 m
Skating
Maran Nachtloipe
Länge: 2000 m | open 2000 m
Skating
Prätschalploipe
Länge: 8000 m
Skating
Skating
Lenzerheide
Skating
Mittelberg-Capfeders-Mittelberg
Condition: possible to good
Länge: 5000 m | open 3000 m
Skating
Gruoben Parpan
Condition: possible to good
Länge: 2000 m | open 2000 m
Skating
Golfplatz Lantsch/Lenz
Condition: possible
Länge: 4500 m | open 4500 m
Skating
Golfplatz-Lenzerheide
Condition: possible
Länge: 2000 m | open 2000 m
Skating
Luziuswiese Lenzerheide
Condition: good
Länge: 1500 m | open 1500 m
Skating
Lenzerheide - Valbella - Lenzerheide
Condition: good
Länge: 5000 m | open 5000 m
Skating
Valbella-Parpan-Valbella
Condition: possible to good
Länge: 9000 m | open 9000 m
Skating
Rennloipe La Pala Lenzerheide
Condition: possible
Länge: 5500 m | open 5500 m
Skating
Triangel Parpan
Condition: good
Länge: 1000 m | open 1000 m
Skating
Parpan-Mittelberg-Parpan
Condition: possible to good
Länge: 7000 m | open 7000 m
Skating
Bual Lantsch/Lenz
Länge: 5000 m
Skating
Foppa-Lantsch/Lenz-Foppa
Länge: 1000 m
Skating
FIS Loipe Bual / Nachtloipe
Länge: 5000 m
Skating
Biathlon Arena Lantsch/Lenz
Länge: 1500 m
Skating
Rundloipe See
Länge: 2000 m
Last update: 31.01.2023, 07:40