37th Planoiras Folk Cross-Country Skiing Race

Sunday, 16 January 2022

Measure yourself over 25 km (or 13.5 km for the Planoirino) through the snowy winter landscape of the Lenzerheide holiday region between the Roland Arena in Lantsch/Lenz and Parpan. Every year, over 400 participants from all over Europe take part.
Somewhat extraordinarily, this time the 25th Planoiras youth race and the 6th hejaheja snowshoe and cross-country race, the race for athletes with a disability, will take place a week earlier, on Saturday, 8 January 2022.

37th Planoiras Folk Cross-Country Skiing Race | 16 January 2022

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Planoiras Volkslanglauf Lenzerheide | © Ferienregion Lenzerheide

General information

Important information about the 37th Planoiras Folk Cross-Country Skiing Race.

General information

Start Roland Arena in Lantsch/Lenz
Finish Luziuswiese Lenzerheide
Competition Free technique, tracks for the classical technique are available on the whole course.
Registration deadline  

Online: Friday, 14 January 2022 (until 12.00 pm)
Late registrations: Can be booked up to one hour before the start at the race office.

Entry fee

Planoiras: CHF 50.00 (late entries CHF 70.00)
Planoirino: CHF 35.00 (late entries CHF 45.00)
U16 and younger: CHF 20.00 (late entries CHF 30.00)

Race office/

 

Sports hall Lenzerheide

Saturday, 15 January 2022: 3.00 pm to 5.00 pm
Sunday, 16 January 2022: 7.30 am to 10.00 am

Start fields/start times

Elite/Elite A: 10.30:00 am
Main class A: 10.31:30 am
Main class B: 10.33:00 am

Planoirino: 10.34:30 am

Afterwards the pasta party and the award ceremony will take place in the school gym hall Lenzerheide.
Organizer Association LLC Bual
Catering Afterwards, the pasta party and the victory ceremony will take place in the multi-purpose hall in Lenzerheide.

The start number must be handed over to the helpers in the yellow west after the race in the finish area. Not returned bibs will be charged with CHF 50.00 to the athlete.
 

Prize money

Men Women
1st place CHF 1000.00 1st place CHF 1000.00
2th place CHF 600.00 2th place CHF 600.00
3th place CHF 400.00 3th place CHF 400.00
4th place CHF 300.00  
5th place CHF 200.00  
6th place CHF 150.00  
7th place CHF 100.00  
8th place CHF 50.00  

 

Cloakrooms and Depot Effects

Participants will receive their personal effects bag at the start number distribution.
The effects can be deposited next to the race office.

Showers/toilets/cloakrooms
Toilets are available at the start in the Roland Arena in Lantsch/Lenz.
Regarding the use of the cloakrooms/showers/toilets at the sports hall Lenzerheide we are currently clarifying how these can be used. Details will be available later in the protection concept.

Insurance

Each participant must have personal liability insurance. The organizer declines all liability towards participants, spectators and third parties.

Arrival and Parking

By public transport you can reach Chur with the SBB or RhB. From Chur the post bus will take you to Lenzerheide. By car, from the motorway exit Chur Süd follow the signs to Lenzerheide.

Parking lots for participants are located directly around the sports hall Lenzerheide. You will receive a valid parking ticket (valid on 16 January 2022) at the race office in the Aula Lenzerheide and can place it behind the windscreen. All other parking spaces in the Lenzerheide holiday region are subject to a charge. Shuttle buses will run between the race office and the start area.

langlauf-frisch-gespurte-loipen-lenzerheide.jpg

Tracks

The Planoiras is 25 km long and the Planoirino 13.5 km.

Planoiras (25 km)

The track of the Planoiras is 25 kilometres long and leads from the Roland Arena Lenzerheide in Lantsch/Lenz via Lenzerheide and Valbella to Parpan. The route returns again via Valbella to the Luziuswiese Lenzerheide, where the finish line is located in the immediate vicinity of the sports hall Lenzerheide (race office). 

Planoirino (13.5 km)

The Planoirino (13.5 km) also starts at the Roland Arena in Lantsch/Lenz and leads via Lenzerheide to Valbella. The track turns around there. The finish is also on the Luziuswiese Lenzerheide in the immediate vicinity of the sports hall Lenzerheide (race office).

Planoiras Volkslanglauf Lenzerheide | © Ferienregion Lenzerheide

Start Blocks

The OC will determine the criteria for the allocation of the starting blocks; the results of the previous year will automatically be taken into account. Requests for a change of starting block must be sent in good time by e-mail to Kim Osinga (kim.osinga@lenzerheide.com). Requests for a change of starting block will be considered by the OC. Decisions are final and cannot be appealed. Late entries will generally be placed in the last block.

Start and ranking lists

Start blocks Planoiras

  • Swiss-Ski squad members
  • Elite Engadin Skimarathon 2020 Women/Men
  • 1–30 Planoiras Overall 2020 Men
  • 1–3 Planoiras Overall 2020 Women
  • Elite A Engadin Skimarathon 2020 women/men
  • 31–100 Planoiras Overall 2020 Men
  • 4–10 Planoiras Overall 2020 Women
  • Elite B Engadin Skimarathon 2020 women/men
  • 101–250 Planoiras Overall 2020 Men
  • 11–30 Planoiras Overall 2020 Women

All skiers who do not meet the criteria for the Elite, Elite A and Main Class A classes.

Planoirino

Within the Planoirino there is no division into starting blocks.

Participation Swiss-Loppet

Swiss Ski membership is a prerequisite for participation in the Swiss-Loppet. For inclusion in the overall ranking, registration with the P-No. (=member number on the Swiss Ski ID card) is necessary for each run. Retroactive results will not be taken into account.

Planoiras Volkslanglauf Lenzerheide | © Ferienregion Lenzerheide

Toko Wax Tip

Activ Sport Baselgia presents the official waxing tip for the 37th Planoiras Folk Cross-Country Skiing Race. Wax service is possible on Saturday in Lenzerheide and at the Roland Arena in Lantsch/Lenz, on Sunday only at the Roland Arena in Lantsch/Lenz.

The Toko wax tip will be posted here on Friday, 15 January 2021.

Planoiras Volkslanglauf Lenzerheide | © Ferienregion Lenzerheide

Cargo Grischa Cup | 16 January 2022

In 2022 the Planoirino, for the categories U14 and U16, will be part of the Cargo Grischa Cup. They will ski a distance of 9 km or 13.5 km.

General information

Start Roland Arena in Lantsch/Lenz
Finish Luziuswiese Lenzerheide
Competition Mass start free
Registration deadline  

Online: Friday, 14 January 2022 (until 12.00 pm)
Late registrations: Can be booked up to one hour before the start at the race office.

Entry fee

CHF 20.00 (late registration CHF 30.00)

Race office

Start number distribution

Sports hall Lenzerheide

Saturday, 15 January 2022: 3.00 pm to 5.00 pm
Sunday, 16 January 2022: 7.30 am to 10.00 am

Start fields/start times

Elite/Elite A: 10.30:00 am
Main class A: 10.31:30 am
Main class B: 10.33:00 am

Planoirino: 10.34:30 am

Catering Pasta party afterwards in the Lenzerheide sports hall.
Prizes All participants will receive a commemorative prize.
Cloakroom Regarding the use of the cloakrooms/showers/toilets at the sports hall Lenzerheide, we are currently clarifying how these can be used. Details will be available later in the protection concept.
Insurance is the responsibility of the participants
Organizer Association LLC Bual
Further information www.nordicmittelbuenden.ch

The start numbers must be handed in to the volunteers in the yellow waistcoats in the finish area after the race. Non-returned start numbers will be charged to the athlete with CHF 50.00.

Main Sponsor


Event Sponsors

Kim Osinga | Eventmanagerin | © Ferienregion Lenzerheide
Kim Osinga
Head Office
Planoiras Volkslanglauf
Lenzerheide Marketing und Support AG
Voa Principala 80
7078 Lenzerheide
P +41 81 385 57 42
kim.osinga@lenzerheide.com